Alternative Healing

Yoga Life

Jun 15, 20193 min read

Restore & Renew at YogaPatch

Restorative yoga offers you physical, mental, and psychological renewal...And no one in KC does restorative better than Yoga Patch

Nov 8, 20183 min read

Acupuncture Lowers Blood Glucose

A recent acupuncture study by researchers at the University of Bangalore tested the effect of one point (CV-12) on blood glucose levels...

Oct 30, 20182 min read

Mindfulness Rivals Traditional Psychotherapy

As the practice of mindfulness grows, so do the findings of its efficacy in treating mental health disorders. While I’ve never been to a...

Oct 19, 20184 min read

Tai Chi Benefits Parkinson's Sufferers

So many conditions that can come with age challenge mainstream prescriptions for health. Parkinson’s, like Alzheimer’s and fibromyalgia,...

Oct 15, 20181 min read

5 Ways Acupuncture Heals

#yogapatch #acupuncture #healthylifestyle

Sep 25, 20182 min read

Yoga Heals PTSD

I’m a big believer in the practice of yoga as the ultimate healer. Like many of you, I’ve been through some trauma in my life. And, while...

Sep 18, 20181 min read

Lavender Oil Heals Wounds

In this week's YogaPatch Times Weekly Podcast, we take a look at a study that finds lavender oil heals wounds. #yogapatch #lavender...

Sep 4, 20181 min read

Yoga Improves Metabolic Syndrome

#yogapatch #yoga #metabolic #healthbenefits

Sep 2, 20181 min read

Tai Chi Helps Hypertension

In this week's YogaPatch Times Weekly Podcast, we examine a history study that finds Tai Chi to be a viable remedy for hypertension....

Aug 27, 20181 min read

Yoga Empowers Seniors

#yogapatch #yoga #seniors #healthylifestyle

Aug 13, 20181 min read

Meditation Positively Affects Heart-Rate

#yogapatch #yoga #meditation #healthylifestyle