Yoga Life
Restore & Renew at YogaPatch
Restorative yoga offers you physical, mental, and psychological renewal...And no one in KC does restorative better than Yoga Patch
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Yoga Life
Jun 4, 20192 min read
Aerial Hammock Classes at Yoga Patch Offer Something for Everyone
By Nelson Pahl According to Yoga Journal, aerial yoga is a type of yoga that uses a hammock or yoga swing to allow students to perform...
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Yoga Life
Apr 26, 20192 min read
KC's Best Vinyasa Classes
by Nelson Pahl The popularity of vinyasa yoga (or "flow yoga") has soared over the past decade, becoming America's most popular style of...
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Nov 8, 20183 min read
Acupuncture Lowers Blood Glucose
A recent acupuncture study by researchers at the University of Bangalore tested the effect of one point (CV-12) on blood glucose levels...
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Nov 2, 20181 min read
This Week's Healing Specials
A new feature in our blog space is to list specials currently run by our Arbor Vitae healing arts practitioners. This week, we feature...
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Oct 30, 20182 min read
Mindfulness Rivals Traditional Psychotherapy
As the practice of mindfulness grows, so do the findings of its efficacy in treating mental health disorders. While I’ve never been to a...
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Oct 25, 20181 min read
3 Natural Blood Sugar Balancers
#yoga #yogapatch #healthylifestyle #bloodsugar
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Oct 19, 20184 min read
Tai Chi Benefits Parkinson's Sufferers
So many conditions that can come with age challenge mainstream prescriptions for health. Parkinson’s, like Alzheimer’s and fibromyalgia,...
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Oct 15, 20181 min read
5 Ways Acupuncture Heals
#yogapatch #acupuncture #healthylifestyle
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Oct 11, 20182 min read
Yoga Boosts Balance
Yoga. It offers some serious benefits. And perhaps that’s why its practice is so widespread throughout the West today. I mean, 30 years...
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Sep 25, 20182 min read
Yoga Heals PTSD
I’m a big believer in the practice of yoga as the ultimate healer. Like many of you, I’ve been through some trauma in my life. And, while...
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Sep 18, 20181 min read
Lavender Oil Heals Wounds
In this week's YogaPatch Times Weekly Podcast, we take a look at a study that finds lavender oil heals wounds. #yogapatch #lavender...
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Sep 10, 20181 min read
Meditation Helps Weight Loss
As you may know, anxiety can cause weight loss. Rapid, serious weight loss. But did you know the reciprocal applies: an attempt to lose...
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Sep 4, 20181 min read
Yoga Improves Metabolic Syndrome
#yogapatch #yoga #metabolic #healthbenefits
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Sep 2, 20181 min read
Tai Chi Helps Hypertension
In this week's YogaPatch Times Weekly Podcast, we examine a history study that finds Tai Chi to be a viable remedy for hypertension....
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Aug 27, 20181 min read
Yoga Empowers Seniors
#yogapatch #yoga #seniors #healthylifestyle
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Aug 13, 20181 min read
Meditation Positively Affects Heart-Rate
#yogapatch #yoga #meditation #healthylifestyle
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