A recent acupuncture study by researchers at the University of Bangalore tested the effect of one point (CV-12) on blood glucose levels...

As the practice of mindfulness grows, so do the findings of its efficacy in treating mental health disorders. While I’ve never been to a...

#yoga #yogapatch #healthylifestyle #bloodsugar

So many conditions that can come with age challenge mainstream prescriptions for health. Parkinson’s, like Alzheimer’s and fibromyalgia,...

#yogapatch #acupuncture #healthylifestyle

Yoga. It offers some serious benefits. And perhaps that’s why its practice is so widespread throughout the West today. I mean, 30 years...

In this week's YogaPatch Times Weekly Podcast, we take a look at a study that finds lavender oil heals wounds. #yogapatch #lavender...

As you may know, anxiety can cause weight loss. Rapid, serious weight loss. But did you know the reciprocal applies: an attempt to lose...

In this week's YogaPatch Times Weekly Podcast, we examine a history study that finds Tai Chi to be a viable remedy for hypertension....

#yogapatch #yoga #seniors #healthylifestyle

#yogapatch #yoga #meditation #healthylifestyle