Restorative yoga offers you physical, mental, and psychological renewal...And no one in KC does restorative better than Yoga Patch

By Nelson Pahl According to Yoga Journal, aerial yoga is a type of yoga that uses a hammock or yoga swing to allow students to perform...

by Nelson Pahl The popularity of vinyasa yoga (or "flow yoga") has soared over the past decade, becoming America's most popular style of...

A recent acupuncture study by researchers at the University of Bangalore tested the effect of one point (CV-12) on blood glucose levels...